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01 Aug TMJ Exercises: The Complete Guide to Relieving Jaw Pain and Preventing Flare-Ups

Posted at 07:00h in Pain

What Is TMJ / TMD? “TMJ” stands for temporomandibular joint, the hinge that connects your lower jaw (mandible) to your skull. “TMD” refers to temporomandibular disorders, which cause jaw pain, facial tension, and problems with jaw movement. TMJ disorder results from various factors, such as teeth...

23 Jul Is TMJ Hereditary? Genetics, Myths, and Real Risk Factors

Posted at 08:04h in Pain

TMJ Disorders: What Are We Really Talking About? Let's clear up the confusion right out of the gate. "TMJ" stands for temporomandibular joint; that’s the scientific term for a jaw joint—the two hinges that let you talk, chew, yawn, and yell at the TV when your...

08 Mar The Link Between Anxiety, Depression, and TMJ

Posted at 17:21h in Pain

Along with rising incidents of anxiety and depression in the United States, dentists have also reported an increase in the number of cases of temporomandibular joint disorder (TMJ). This begs the question for medical professionals whether there is a link between this condition and anxiety/depression...

woman on couch hunched over and stressed

01 Feb The Relationship Between Anxiety & Teeth Grinding

Posted at 11:00h in Pain

Teeth grinding (also known as bruxism) represents a common disorder that can cause serious pain and sometimes even permanently damage a person’s teeth and jaw. According to studies, there is a strong correlation between bruxism and stress-related disorders such as anxiety and depression. Although teeth...

18 Jan The Importance Of Using A Morning Reposition During Dental Sleep Therapy.

Posted at 11:00h in Pain

For patients (and their spouses) who struggle with sleep apnea or snoring, mandible advancement devices such as morning repositioners that shift the jaw forward during sleep can make a major difference in sleep quality. Having the jaw shifted forward overnight can cause its own problems,...

21 Dec Headaches & Migraines – How To Tell The Difference

Posted at 15:55h in Pain

Suffering from headaches on a regular basis is an unpleasant experience in all cases. When these events are severe or recurring, one question people ask themselves is whether it's a headache or a migraine. Being aware of the key differences between the two conditions can...

27 Jul Is Your Sleeping Position Making Your TMJ Disorder Worse?

Posted at 10:00h in Pain

Sleeping Position If you're dealing with temporomandibular joint disorder(TMJ), you'll be all too aware of how much your jaw can hurt after a night spent clenching your jaw and grinding your teeth. What you might not have realized is that your sleeping position could contribute to...

07 Jan The Negative Impacts of Grinding Your Teeth At Night

Posted at 21:56h in Pain

Some people have weird habits that become part of their normal routine, even though they don’t do them consciously. Among those habits, one unusual habit is to grind your teeth while you sleep. This “habit” is actually a condition known as bruxism. Bruxism has negative...

staged halloween candy with fake insects and skeleton

18 Oct Halloween Candies to Avoid with TMJ

Posted at 17:29h in Pain

Halloween comes with a whirlwind of exciting activities. Groovy costumes, fun decorations, and of course, scrumptious Halloween candies. Halloween is impossible without its candies. Unfortunately, people who experience TMJ pains might not be able to engage in this festivity to full extent. However, it is...

10 Jul Dystonia – What is it and how is it treated?

Posted at 18:58h in Pain

Learn more about a little-known disease that is often linked to TMJ issues. What is Dystonia? According to the Dystonia Medical Research Foundation, “Dystonia is a neurological disorder that causes excessive, involuntary muscle contractions. These muscle contractions result in abnormal muscle movements and body postures, making it...