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According to the Journal of Thoracic Disease, obstructive sleep apnea (OSA) “was first described as a specific clinical entity in the late 1950s,” and the earliest observations of its symptoms recorded in medical literature date back centuries. Since then, many have invented devices and treatment...

Many people are trying a new health hack to help nasal breathing while sleeping and avoid mouth-breathing’s unfavorable outcomes: mouth taping for sleep benefits. Inhaling and exhaling through the nose is the healthiest way to breathe while sleeping; however, it doesn’t occur naturally for many patients,...

At TMJ & Sleep Solutions of Alabama, we are an experienced dental sleep medicine practice led by board-certified dentist Dr. Amy Hartsfield, DMD. Our team provides effective oral appliance therapy (OAT) for patients with obstructive sleep apnea (or OSA, commonly known as sleep apnea). Previously, we’ve...

At TMJ & Sleep Solutions of Alabama, we are an experienced dental sleep medicine practice led by board-certified dentist Dr. Amy Hartsfield, DMD. Our team provides effective oral appliance therapy (OAT) for patients with obstructive sleep apnea (or OSA, commonly known as sleep apnea). If you’re...