Pain Tips & Info

Four exercises to help with TMJ flare-ups

Your temporomandibular joints (TMJ) are responsible for opening, closing and moving your jaw. Due to the fact that they are under a lot of pressure from motions involved with chewing and talking, [...]

Is Your Sleeping Position Making Your TMJ Disorder Worse?

Sleeping Position If you’re dealing with temporomandibular joint disorder(TMJ), you’ll be all too aware of how much your jaw can hurt after a night spent clenching your jaw and [...]

The Negative Impacts of Grinding Your Teeth At Night

Some people have weird habits that become part of their normal routine, even though they don’t do them consciously. Among those habits, one unusual habit is to grind your teeth while you sleep. [...]

Halloween Candies to Avoid with TMJ

Halloween comes with a whirlwind of exciting activities. Groovy costumes, fun decorations, and of course, scrumptious Halloween candies. Halloween is impossible without its candies. [...]

Dystonia – What is it and how is it treated?

Learn more about a little-known disease that is often linked to TMJ issues. What is Dystonia? According to the Dystonia Medical Research Foundation, “Dystonia is a neurological disorder that [...]

5 TMJ Symptoms You Need To Be Aware Of

TMJ can affect anybody. So here are a few TMJ symptoms you can be on the lookout for. 1. Widespread Pain TMJ has been known to cause the entire face and neck area to feel tender. Eye, cheekbone, [...]

Feeling Dizzy? You Could Have TMD

Why TMD could be the reason you’re experiencing vertigo and dizziness. What is TMD (Temporomandibular Jaw Dysfunction)? TMD is a jaw disorder that affects the body in a number of ways. It is [...]

TMJ and The Pain It Causes

TMJ is known for being a “pain in the neck.” What is TMJ anyway? TMJ (Temporomandibular Jaw Dysfunction) is not a lone disorder, but a group of painful jaw issues that can be a result of dental [...]

What Is Bruxism And How Is It Treated

Bruxism Have you ever been told that you grind your teeth at night? Do you wake up with a sore jaw or a headache? Are your teeth worn down, feel loose, chipped, or even broken? If so, you might [...]

Could This Really Improve TMJ Health?

If you suffer from TMJ, physical activity may help you find some relief! TMJ is commonly associated with neck, shoulder, and back pain. Thankfully, daily physical activity has been linked to the [...]

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