If you tend to talk in your sleep, you probably know about it: You’ve either been told by someone else who has heard your mid-slumber grumblings firsthand or you’ve woken yourself up with it. Snoring caused by sleep apnea and talking in your sleep can both...
You’ve likely heard of someone feeling fatigued and irritable after their circadian rhythm gets off track or how winter days with little sunlight can cause “seasonal depression” (seasonal affective disorders or “S.A.D.”), vitamin D deficiencies, and vision problems. But did you know that our bodies’...
You may already be familiar with the effect of sleeplessness on your brain, diminishing the cognitive functions responsible for decision-making, emotional processing, and the speed of reaction times. Undiagnosed and untreated sleep apnea can not only cause a lack of sleep: It can also put...
It’s estimated that around 20 million adults in the U.S. suffer from obstructive sleep apnea, and an alarming 80% of people with sleep apnea go undiagnosed. However, if you live alone and someone isn’t there to hear you snoring loudly or gasping for air during...
In the same way that you want your cardiologist to be board-certified by the American Board of Internal Medicine, you should only be treated for sleep apnea, snoring, and breathing problems by a dentist board-certified in sleep medicine by the American Academy of Dental Sleep...
If you suffer from obstructive sleep apnea, you may have been told that a CPAP is the only solution. However, oral appliance therapy is another effective treatment option. Keep reading to learn more about what it is and how to pay for it. What Is Oral...