How Sleep Apnea Affects Daily Life

It is estimated that approximately 20 million adults in the U.S. suffer from obstructive sleep apnea. But what is more alarming is that an estimated 80% of people with sleep apnea don’t get the [...]

What Is Bruxism And How Is It Treated

Have you ever been told that you grind your teeth at night? Do you wake up with a sore jaw or a headache? Are your teeth worn down, feel loose, chipped, or even broken? If so, you might have [...]

TECHNOLOGY AND SLEEP

There is no denying the fact that technology has made it more convenient for us to live daily. Advancement in medicine, communication, and industry has made life a lot easier and has provided [...]

How Migraines Evolve With Age

Most people who suffer from migraines usually believe that it will ease up as they grow older. While there might be some truth to this, the reality is that; in as much as there are a lot of cases [...]

Ways To Sleep Better Tonight

Over the years, the correlation between sleep and mental and physical health have been thoroughly established. Consequently, a good night’s rest is just as important as regular exercise and a [...]

Migraines Around The Holidays

With beautiful decorations everywhere, travel plans, last minute shopping and lots of events going on, we need not announce that the holiday season is here as we can all feel the aura of the [...]